This will not be the best day for focus.

And there's not much to be done about it except, perhaps, to try to avoid situations where you might be put on the spot and forced to pay attention.

Because it's not going to work, at least not for long.

Things are on your mind. They might be important things. They might be totally random things. If you can just pay attention to yourself today, consider yourself fortunate.

If you've got something that really, really, really needs to be done today, do yourself a favor and write yourself a note now.

And don't be too hard on yourself if you forget a few things. It's in the air!