It's baaaaaaaaaaack...

We just can't seen to lose that 7 of Air this week...it's like that typhoon in Japan.

And it's always sitting right there undermining pretty much all the plans we thought we had, trying to tell us, (maybe we haven't been listening?), that plans, right now, are for the birds.

Nobody wants to go with the flow when the flow consists of gale force winds. That said, get used to it, relax into it, do whatever you have to do to allow yourself some degree of acceptance. Things are changing. There's no point fighting it so you might as well stop trying, you'll just wear yourself out.

Breeeeeaathe....breathe......down into your belly. It helps. It does!

It does.

Try it.