Air stirs up water, makes white caps, evaporates it. Air and water, especially when air (the mind) has set up the circumstances, can be challenging, especially, specially when Air 5 is involved.

Today you may feel frustrated, as if, no matter what you do, you can't move out of the place where your head is. Sometimes - like today - that's just the vibration of the day so the best you can do is know that. Don't be hard on yourself. Don't berate yourself for not being able to let go of whatever emotion it is that's holding you hostage. Just ride it out. Who knows? You may learn something.