Past heartbreak ensures a strong foundation for your future.

Why? Because we learn no just from our mistakes but from our sorrow as well. In addition to that, it is only be leaving some things behind that we can make the room we need to move forward.

Disappointment does not imply more disappointment. If you can let it go, it acts instead like a springboard. The farther down you can get that board to go, the farther you can fly when it propels you up.

Use everything your life has brought you to flow more easily into what your life has to offer you. The heart breaks to allow it to grow beyond what it once was. The heart breaks to let the light in. The heart breaks because your capacity to feel pain is exactly equivalent to your capacity to experience joy and that is what you are here to experience.