Rollercoaster alert.

And if you know anything about rollercoasters, you know that the worst thing you can do is to hold on tight.

So don't, OK?

Clinging to anything will only get you some busted up fingers...and letting go will eventually - once the ride is over -  allow you to feel more grounded and more steady than you have been before.

Oh, go ahead...let go of old memories and hop on...